ARE CELIACS MORE AT RISK WHEN IT COMES TO COVID-19?
LEADING CELIAC EXPERT DR. ALESSIO FASANO SAYS THAT IF THE PATIENT'S CELIAC DISEASE IS
WELL-CONTROLLED THEN THERE IS NO HIGHER RISK OF CONTRACTING COVID-19.
THAT'S GOOD NEWS! HOWEVER FOR EVERYONE WHO IS GLUTEN-FREE...
DURING THIS TIME, IT IS A GOOD IDEA TO CONSIDER EXACTLY WHAT YOU ARE EATING SO THAT YOU CAN MINIMIZE OVERALL INFLAMMATION IN YOUR BODY. THIS WILL MAKE YOU STRONGER AGAINST COVID-19 AND ALSO AGAINST OTHER ILLNESSES/DISEASES. CHECK OUT THIS GREAT EXPLANATION OF THE EFFECT OF INFLAMMATION IN THE NEW YORK TIMES.
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HERE IS THE THING: IF YOU EAT A TYPICAL GLUTEN-FREE DIET, BASED ON GLUTEN-FREE PRODUCTS FROM THE STORE, YOU ARE EATING LOTS OF JUNK THAT WILL INCREASE YOUR BODY'S OVERALL INFLAMMATION.
THE BEST THING YOU CAN DO FOR YOURSELF AS A PREVENTIVE MEASURE IS TO RE-EXAMINE WHAT YOU ARE EATING AND STOP EATING JUNK. STOP EATING THE PRE-PROCESSED GLUTEN-FREE PRODUCTS THAT ARE LOADED WITH SUGARS, AND WORTHLESS INGREDIENTS LIKE RICE FLOUR. YOU'VE GOT THE TIME-- TRY OUT SOME NEW-TO-YOU QUALITY GLUTEN-FREE FOODS THAT ARE SUPER-HIGH IN PROTEIN, FIBER, AND NUTRIENTS. TRY SOME NEW FOODS NOW THAT WILL HELP YOUR BODY BE AS STRONG AS IT CAN BE! START A NEW, HEALTHY GLUTEN-FREE LIFESTYLE BASED ON SCIENCE AND ANCIENT GRAINS THAT WILL IMPROVE YOUR OVERALL HEALTH AND CHANGE THE WAY YOU FEEL AND LOOK. |