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THE GLUTEN-FREE SKINNY BLOG

Discover gluten-free ancient whole grains!

1/25/2019

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Gluten-free ancient whole grains are full of fiber, protein, and nutrients. They will help you lose weight and get healthy. Recipes in The Gluten-Free Skinny.
https://www.youtube.com/watch?v=-7Gz0ibghpg&feature=youtu.be

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Get results!

1/24/2019

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You need to be gluten-free and you want to improve your health. But you also want to lose weight. It is hard to do if you eat the processed gluten-free foods you find in the supermarket. When you eat the right gluten-free food, you feel good and you lose weight. The Gluten-Free Skinny â€‹gets results!
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Dr. Mark Hyman explains why gluten-free food products you get in the supermarkets aren't healthy

1/19/2019

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Watch Dr. Hyman explain why you shouldn't be reaching for the gluten-free products in the stores. youtu.be/ej_f6Ks325Q
Then learn how to eat the right gluten-free foods and lose weight with The Gluten-Free Skinny. #glutenfreeweightloss #yesyoucan



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Do you want to lose weight and you're gluten-free? Enjoy healthy and delicious meals like butternut squash with Indian spices. Recipe in The Gluten-Free Skinny #theglutenfreeskinny

1/18/2019

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Eat superfoods! Enjoy healthy and delicious meals like pumpkin or butternut squash with Indian spices. Recipe in The Gluten-Free Skinny. #theglutenfreeskinny
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Gluten-free sorghum

1/18/2019

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Have you ever tried sorghum? It is gluten-free and makes for an excellent rice-alternative for dinner or a delicious porridge for breakfast. Loaded with protein and fiber, it also has tons of vitamins and minerals, and more antioxidants than blueberries, pomegranates, and goji berries. What's more, it will help you achieve gluten-free weight loss! You'll find recipes for sorghum dishes to get you started in The Gluten-Free Skinny #theglutenfreeskinny
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    Author

    Maria Ann Roglieri, PhD has worked with the gluten-free community for 15 years to make gluten-free living easier. She's written a series of specialized travel books and now has created an easy to follow, easy to stick to, gourmet gluten-free weight loss program. 

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  • The Gluten-Free Guides
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  • Coronavirus and Celiac
  • About/Contact
  • Get Started with The Gluten-Free Skinny
  • Blog The Gluten-Free Skinny
  • Kitchen Checklist for The Gluten-Free Skinny
  • Pantry Checklist for The Gluten-Free Skinny
  • Fitness Checklist for The Gluten-Free Skinny
  • Bookshelf for The Gluten-Free Skinny
    • Cookware for The Gluten-Free Skinny
    • Gadgets for The Gluten-Free Skinny Kitchen Gadgets
    • Food Storage for The Gluten-Free Skinny Kitchen Gadgets
    • Whole Grains and Flours in The Gluten-Free Skinny Pantry Checklist
    • Pastas, Breads and Rice Alternatives for The Gluten-Free Skinny Pantry Checklist
  • Gluten-Free Snacks for The Gluten-Free Skinny Pantry Checklist
  • Fitness Equipment for The Gluten-Free Skinny Fitness Checklist
  • Workout Clothes for The Gluten-Free Skinny Fitness Checklist
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  • Gluten-Free Travel
  • The Gluten-Free Guide to France
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  • GF Washington D.C.
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