<![CDATA[THE HEALTHY GLUTEN-FREE COACH - Blog The Gluten-Free Skinny]]>Mon, 05 Jan 2026 18:30:32 -0800Weebly<![CDATA[Master chef demos how to cook Pizzoccheri, an Italian pasta dish that traditionally uses buckwheat pasta]]>Thu, 12 Aug 2021 17:13:03 GMThttps://www.theglutenfreeguides.com/the-gluten-free-skinny-blog/master-chef-demos-how-to-cook-pizzoccheri-an-italian-pasta-dish-that-traditionally-uses-buckwheat-pasta
view cooking demo
]]><![CDATA[HEALTHY GLUTEN-FREE SNACKS]]>Fri, 12 Jul 2019 18:40:22 GMThttps://www.theglutenfreeguides.com/the-gluten-free-skinny-blog/healthy-gluten-free-snacksEnjoy the best snacks that summer has to offer:

Farm-Fresh fruit
Cut-up just-picked veggies

Year-round healthy snack options include:
Flavored roasted chickpeas
Nuts (esp. walnuts or almonds)
Seeds (sunflower or pumpkin)
Baked Kale chips
Popped sorghum grains
Papadams (Indian snack plain or seasoned, made from lentils)
Larabars (all natural, no sugar added)

#healthyglutenfree
#theglutenfreeskinny
]]><![CDATA[Great gluten-free breakfast food to help you lose weight]]>Thu, 07 Feb 2019 21:14:42 GMThttps://www.theglutenfreeguides.com/the-gluten-free-skinny-blog/great-gluten-free-foods-to-help-you-lose-weightYou want to eat a healthy and nutritious gluten-free breakfast that will help you lose weight? Try gluten-free ancient whole grains for breakfast. Ever tried teff? 7g protein and 4g fiber per serving!
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]]><![CDATA[Millions of Americans have celiac disease]]>Sat, 02 Feb 2019 21:08:49 GMThttps://www.theglutenfreeguides.com/the-gluten-free-skinny-blog/millions-of-americans-have-celiac-diseaseThe Celiac Disease Foundation estimates that 3 million Americans live with celiac disease but 2 million do not know they have it. #celiacdiseaseawareness
www.celiac.org
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]]><![CDATA[The Slow Food Movement Has Come to the U.S.]]>Sat, 02 Feb 2019 17:31:38 GMThttps://www.theglutenfreeguides.com/the-gluten-free-skinny-blog/february-02nd-2019
The Slow Food Movement began in Italy and has spread all over the world. Watch these videos to learn more. The movement advocates that we focus on eating healthy, natural foods that are local and sustainable. We in the gluten-free community should tune in...
https://www.youtube.com/watch?v=0tPSmMR4ZUg&t=329s  Alice Waters
https://www.youtube.com/watch?v=p1LwnTRtufs&t=311s     Josh Viertel

]]><![CDATA[Delicious GF breakfast]]>Fri, 01 Feb 2019 18:23:29 GMThttps://www.theglutenfreeguides.com/the-gluten-free-skinny-blog/delicious-gf-breakfast
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I love to start my day with a healthy gluten-free breakfast and especially with an espresso! Bob's Red Mill Gluten-Free Muesli and Illy espresso. Delizioso!
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]]><![CDATA[Discover gluten-free ancient whole grains!]]>Fri, 25 Jan 2019 14:12:11 GMThttps://www.theglutenfreeguides.com/the-gluten-free-skinny-blog/discover-gluten-free-ancient-whole-grainsGluten-free ancient whole grains are full of fiber, protein, and nutrients. They will help you lose weight and get healthy. Recipes in The Gluten-Free Skinny.
https://www.youtube.com/watch?v=-7Gz0ibghpg&feature=youtu.be

]]><![CDATA[Get results!]]>Thu, 24 Jan 2019 15:28:30 GMThttps://www.theglutenfreeguides.com/the-gluten-free-skinny-blog/get-resultsYou need to be gluten-free and you want to improve your health. But you also want to lose weight. It is hard to do if you eat the processed gluten-free foods you find in the supermarket. When you eat the right gluten-free food, you feel good and you lose weight. The Gluten-Free Skinny ​gets results!
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]]><![CDATA[Dr. Mark Hyman explains why gluten-free food products you get in the supermarkets aren't healthy]]>Sat, 19 Jan 2019 20:49:21 GMThttps://www.theglutenfreeguides.com/the-gluten-free-skinny-blog/dr-mark-hyman-explains-why-gluten-free-food-products-you-get-in-the-supermarkets-arent-healthyWatch Dr. Hyman explain why you shouldn't be reaching for the gluten-free products in the stores. youtu.be/ej_f6Ks325Q
Then learn how to eat the right gluten-free foods and lose weight with The Gluten-Free Skinny. #glutenfreeweightloss #yesyoucan



]]><![CDATA[Do you want to lose weight and you're gluten-free? Enjoy healthy and delicious meals like butternut squash with Indian spices. Recipe in The Gluten-Free Skinny #theglutenfreeskinny]]>Fri, 18 Jan 2019 17:12:51 GMThttps://www.theglutenfreeguides.com/the-gluten-free-skinny-blog/butternut-squash-with-indian-spices-healthy-and-delicious-theglutenfreeskinnyEat superfoods! Enjoy healthy and delicious meals like pumpkin or butternut squash with Indian spices. Recipe in The Gluten-Free Skinny. #theglutenfreeskinny
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